Kellie Cathey, LSW, Child and Family Play Therapist, explains the significance of mindfulness for kids and offers tips for families to employ proven techniques as part of their daily routine as anxiety in children seems to be on the rise. Kellie facilitates a monthly workshop at our Center City office – Mindfully Me – that helps kids 6-10 years of age build confidence using relational and … [Read more...] about The Power of Mindfulness for Kids: Coping Strategies for Anxiety in Children